A Safe Space for Healing & Growth
Professional, confidential counselling and psychotherapy. Whether you're facing anxiety, depression, trauma, or life transitions — you don't have to face it alone.
In-person sessions in Ballymahon, Co. Longford, and online sessions available nationwide.
Counselling & Psychotherapy Services
Every person's experience is unique. I offer a range of therapeutic approaches tailored to your individual needs.
Individual Counselling
One-to-one sessions in a safe, non-judgemental space. Work through anxiety, depression, stress, grief, or whatever you're carrying — at your own pace.
Psychotherapy
Deeper, longer-term therapeutic work exploring patterns, past experiences, and unconscious processes that shape your life. Grounded in psychoanalytic and integrative approaches.
Trauma & PTSD
Specialised support for trauma, PTSD, and complex trauma. Using evidence-based, trauma-informed approaches to help you process and heal at a pace that feels safe.
Addiction Support
Compassionate, non-judgemental support for addiction and recovery. Understanding the psychological, emotional, and relational dimensions of addictive behaviours.
Anxiety & Depression
Practical and therapeutic support for anxiety, panic, low mood, and depression. Learn to understand your experience and develop strategies that work for you.
Online Sessions
Access professional therapy from anywhere in Ireland. Secure, confidential video sessions — the same quality of care, from the comfort of your own space.
Dr. Michael McArdle
I'm a qualified psychotherapist and counsellor with a PhD, MSc in Psychoanalytic Studies, and MA in Addiction Studies. I bring years of clinical experience and a deep commitment to helping people find their way through life's challenges.
My approach is warm, compassionate, and grounded in evidence-based practice. I draw on psychoanalytic, integrative, and trauma-informed methods — always tailored to what works best for you.
I specialise in working with anxiety, depression, trauma, addiction, grief, and relationship difficulties. I also have particular expertise in LGBTQ+ counselling and domestic violence support.
What to Expect
Therapy is a collaborative process. Here's what working together looks like.
First Session
We'll meet for an initial consultation to understand what brings you to therapy, what you hope to achieve, and whether we're a good fit for each other.
Ongoing Work
Together, we'll explore your thoughts, feelings, and patterns in a safe, non-judgemental space. Sessions are typically weekly, lasting 50 minutes.
Real Change
As therapy progresses, you'll develop deeper self-understanding, healthier coping strategies, and a stronger sense of who you are and what you need.
Frequently Asked Questions
Ready to Take the First Step?
Reaching out is the hardest part. Whether you have questions or you're ready to book, I'm here. All enquiries are treated with complete confidentiality.
Send a Message
All enquiries are completely confidential.